Ashwagandha Ashwagandha is an essential herb in Ayurveda and one of the most revered plants, also known as Indian ginseng, as it is used in Ayurveda in a similar way to ginseng in traditional Chinese medicine. It has been used for medicinal purposes for thousands of years. The term ashwagandha means ‘the smell of a horse’, indicating that the root of this plant can give us the power of a horse. Ashwagandha helps to eliminate signs of stress, improves perception, memory and responsiveness, and reduces tension. Dosage 1 – 2 capsules twice a day during or immediately after a meal. Use at least for a month. Ingredients Ashwagandha (Withania somnifera) root 400 mg, vegetable cellulose capsules Contents 60 vegetarian gluten-free capsules Country of origin India Do not exceed the recommended dosage. Do not use as a substitute for a varied diet. The product is not intended for children, pregnant or nursing women. Keep out of reach of small children. Store in a cool, dry place. Do not expose to sunlight.
