Ayurvedic drink from superfoods Superfoods are a group of natural products with an exceptionally high nutrient content, including vitamins, minerals, enzymes and antioxidants. Regular consumption of these foods can support the body’s natural defences, contribute to detoxification, regulate cholesterol levels and maintain a healthy body weight. Thanks to their adaptogenic properties, they also aid the body’s regeneration, increase vitality and support overall physical and mental health. Directions For a healthy and tasty drink, mix 1 teaspoon (approx. 2 g) of the mixture in 250 ml of hot water, add honey to taste and a few drops of lemon juice. One 100 g package yields approximately 50 cups of hot drink. The mixture can also be added to smoothies and fresh juices. Ingredients Amalaki (Emblica officinalis) Contents 100 g of finely ground mixture Country of origin India
