Amalaki is a small Indian fruit which is called the “Fruit of Heaven” for its effects. It is coated in a syrup of cane sugar, black salt and a mixture of spices. The combination of amalaki, rich in vitamin C, and asafoetida, which promotes resistance to colds, is a great help, especially in winter. Nutritional values in 100g Energetic value 1 460 kJ / 349 kcal Protein 1 g Fat 0,5 g of which saturated fatty acids < 0,5g Carbohydrates 85 g of which sugar 57 g Salt 4 mg Instructions Dried amalaki is suitable for direct consumption or you can add it to fruit salads or cakes. Ingredients Amalaki (Phyllanthus emblica) fruit, cane sugar syrup, mixed spices, black salt, citric acid, asafoetida Contents 100 g Country of origin India
